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Ingredients
- 30 g Olivenöl
- 15 g Weissmehl
- 100 g Zwiebeln in Stücken
- 200 g Karotten in Stücken
- 2 Knoblauchzehen
- 2 EL Senf z. B. Dijonsenf
- 1 EL Thymianblätter, frisch
- 500 g Kartoffeln, festkochend mit Haut, in Würfeln (3 cm)
- 150 g Wasser
-
1
TL Hühnerbouillon
or 1 Hühnerbouillonwürfel (für 0,5 l) zerbröckelt - ½ - 1 TL feinkörniges Salz nach Belieben
- 2 - 3 Prisen schwarzer Pfeffer, frisch gemahlen nach Belieben
- 800 g Pouletbrustfilets, ohne Haut in Stücken (4 cm)
- 100 g Rahm, mind. 30% Fettgehalt
- Nutrition
- per 1 Portion
- Calories
- 340 kcal / 1419 kJ
- Protein
- 35 g
- Fat
- 12 g
- Carbohydrates
- 20 g
- Fiber
- 2.7 g
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