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Ingredients
- 150 g de poivron rouge, en lanières
- 150 g de poivron vert, en lanières
- 300 g d'oignons, coupé en quatre
- 300 g de courgettes, avec la peau, coupée en rondelles (2 cm)
- 100 g d'huile d'olive extra vierge
- 500 g de tomates, concassées (fraîches ou en boîte)
- 1 c. à café de sel
- 1 pincée de poivre
- Nutrition
- per 1 portion
- Calories
- 836 kJ / 200 kcal
- Protein
- 2.71 g
- Carbohydrates
- 8.78 g
- Fat
- 17.1 g
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