Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g soğan ikiye bölünmüş
- 1 diş sarımsak
- 100 g havuç küçük parçalara bölünmüş (2-3 cm)
- 30 g zeytinyağı yağlamak için ekstra zeytinyağı
- 30 g tereyağı
- 50 g beyaz şarap (optional)
- 400 g domates küçük parçalara bölünmüş (3-4 cm)
- 3 - 4 tutam karabiber
- 1 ¼ tk tuz damak tadına göre ekstra tuz
- 100 g su
- 800 g patates küçük parçalara bölünmüş (3 cm)
-
6
mezgit fileto (120-200 gr her biri)
or 6 balık fileto (herhangi bir tip beyaz balık)
- Nutrition
- per 1 porsiyon
- Calories
- 302 kcal / 1269 kJ
- Protein
- 33 g
- Fat
- 7 g
- Carbohydrates
- 25 g
- Fiber
- 3.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
