![Paradeiser-Mandel-Dip Paradeiser-Mandel-Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/225624.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Mandeln, geschält
- 1 EL Haferflocken
- 1 TL Zucker
- 1 TL Salz
- 1 Knoblauchzehe
- 1 EL Zitronensaft, frisch gepresst
- 1 TL Senf
- 20 g Sonnenblumenöl
- 10 g Tomatenmark
- 400 g reife Paradeiser, halbiert
- Nutrition
- per 1 Portion
- Calories
- 492 kJ / 117 kcal
- Protein
- 3 g
- Carbohydrates
- 3 g
- Fat
- 10 g
- Fiber
- 3 g
Alternative recipes
Kürbisdip
1h
Karottenpesto
30min
Walnusskekse ohne Mehl
1h 15min
Grüner Kräuteraufstrich
25min
Quinoa-Pizza-Happen
1h 30min
Paprikacreme
30min
Feta-Cashew-Kugeln
20min
Kartoffelaufstrich
10min
Tomaten-Avocado-Muffins
45min
Hummus von Rote Bete
15min
Artischocken-Tomaten-Dip
2h 10min
Radieschen-Zaziki
10min