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Ingredients
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 80 g azeite
- 10 g salsa
- 10 g coentros
- 800 g línguas de bacalhau demolhadas
- 200 g tomate em pedaços
- 200 g vinho branco
- 1 pitada de pimenta
- 40 g manteiga
- 1 malagueta vermelha
- 300 g arroz p/ risoto
- 900 g água
- 1 cubo de caldo de peixe
- 1 c. chá de sal marinho
- Nutrition
- per 1 dose
- Calories
- 508.8 kcal / 2128.7 kJ
- Protein
- 28.2 g
- Fat
- 20.3 g
- Carbohydrates
- 46.2 g
- Fiber
- 1.7 g
- Saturated fat
- 5.5 g
- Sodium
- 402.4 mg
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