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Ingredients
- 15 克 油
- 10 克 蒜頭
- 1 平茶匙 韓國辣椒粉
- 40 克 洋蔥 ，切絲
- 60 克 生草蝦
- 50 克 生花枝圈
- 30 克 去殼蟹腿肉
- 50 克 櫛瓜 ，切粗絲
- 30 克 玉米筍 ，切斜片
- 30 克 紅蘿蔔 ，去皮切粗絲
- 2 茶匙 韓國辣椒醬
- 50 克 水
- ¼ 茶匙 白胡椒粉
- 1 茶匙 糖
- 1 包 刀削麵
- 30 克 韓式泡菜
- 15 克 青蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 925.8 kJ / 221.5 kcal
- Protein
- 10.4 g
- Carbohydrates
- 36.4 g
- Fat
- 4.7 g
- Fiber
- 2.4 g
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