Bebida de sésamo e húmus de amêndoa
TM5 TM31 TM6

Bebida de sésamo e húmus de amêndoa

3.0 (1 rating)

Ingredients

Bebida de sésamo

  • 250 g sementes de sésamo
  • Água q.b. p/ demolhar
  • 1200 g água
  • 1 c. sopa de flor de laranjeira (optional)
  • 80 g mel

Húmus de amêndoa

  • 150 g amêndoa c/ pele
  • 1 dente de alho
  • 40 g sumo de limão (1 unid. aprox.)
  • 1 c. chá de sal
  • 1 c. chá de pimentão doce
  • 5 g coentros
  • ½ malagueta verde

Nutrition
per 100 g
Calories
585 kJ / 140 kcal
Protein
4 g
Carbohydrates
10 g
Fat
10 g
Fiber
3 g

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