Muffins de espinafres e feta
TM6 TM5 TM31

Muffins de espinafres e feta

4.1 (25 ratings)

Ingredients

  • Manteiga q.b. p/ untar
  • 100 g cebola
  • 30 g azeite
  • 100 g espinafres
  • 100 g queijo feta
  • 270 g farinha, mais q.b. p/ polvilhar
  • 1 c. chá de fermento p/ bolos
  • 1 ovo
  • 60 g natas
  • 170 g leite

Nutrition
per 1 unidade
Calories
509.8 kJ / 121.8 kcal
Protein
3.6 g
Carbohydrates
14.6 g
Fat
5.4 g
Saturated fat
2.4 g
Fiber
0.7 g
Sodium
95.4 mg

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