Panacota de frutos do bosque light
TM5 TM31 TM6

Panacota de frutos do bosque light

4.4 (11 ratings)

Ingredients

  • 600 g água
  • 30 g gelatina em pó light c/ sabor a frutos do bosque
  • 5 folhas de gelatina neutra
  • Água q.b. p/ demolhar
  • 500 g iogurte natural magro
  • 100 g natas light
  • 60 g xarope de agave
    or 60 g mel

Nutrition
per 1 unidade
Calories
559 kJ / 134 kcal
Protein
12 g
Carbohydrates
13 g
Fat
3 g
Fiber
1 g

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