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Ingredients
- 600 g água
- 30 g gelatina em pó light c/ sabor a frutos do bosque
- 5 folhas de gelatina neutra
- Água q.b. p/ demolhar
- 500 g iogurte natural magro
- 100 g natas light
-
60
g xarope de agave
or 60 g mel
- Nutrition
- per 1 unidade
- Calories
- 134 kcal / 559 kJ
- Protein
- 12 g
- Fat
- 3 g
- Carbohydrates
- 13 g
- Fiber
- 1 g
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