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Ingredients
- 1 Möhre (ca. 60 g), in Stücken
- 40 g Babyspinat
- 200 g Frischkäse
- ½ TL Zitronenschale unbehandelt
- 1 Kresse-Beet abgeschnitten
- ½ TL Salz
- ¼ TL Pfeffer
-
4
Bagels
or 4 Brötchen - 3 - 4 Tomaten in Scheiben
- 2 Kugeln Mozzarella (à 125 g), abgetropft, in Scheiben
- Crema di Balsamico zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 546 kcal / 2289 kJ
- Protein
- 23 g
- Fat
- 29 g
- Carbohydrates
- 43 g
- Fiber
- 3.6 g
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