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Ingredients
- 400 g de jitomates en cuartos (4 pzas. aprox.)
- ½ diente de ajo
- ½ cdita de sal fina
- 2 pizcas de comino en polvo
- 5 ramas de perejil fresco
- 250 g de lentejas limpias y remojadas en agua 2 horas
- 300 g de agua
- 350 g de papas peladas y cortadas en trozos medianos
- 300 g de pan molido
- aceite para freír
- Nutrition
- per 1 porción
- Calories
- 350.3 kcal / 1471.3 kJ
- Protein
- 15.7 g
- Fat
- 4.8 g
- Carbohydrates
- 62.7 g
- Fiber
- 4.8 g
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