Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 - 250 g de granos de cereales (p. ej. trigo, centeno, espelta, trigo sarraceno, mijo)
- Nutrition
- per 100 gramo
- Calories
- 1354 kJ / 324 kcal
- Protein
- 10 g
- Carbohydrates
- 60 g
- Fat
- 2 g
- Saturated fat
- 1 g
- Fiber
- 14 g
- Sodium
- 8 mg
In Collections
Alternative recipes
Cebolla picada (100-200 g)
5min
Hierbas picadas (30-40 g)
10min
Avellanas, nueces de la India o cacahuates molido fino (150-200 g)
No ratings
Granos de cereal molidos (100 g)
5min
Cacahuates o nueces picados gruesos (100-200 g)
5min
Ajo picado (10-20 g)
10min
Hierbas picadas (10-25 g)
10min
Papa y camote rallado (600-800 g)
20min
Cebolla picada (30-70 g)
5min
Col rallado fino
10min
Cebollas picadas (400-500 g)
10min
Cebollas picadas (220-350 g)
10min