Granos de cereal molidos (150-250 g)

Name: Granos de cereal molidos (150-250 g)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 150 gramos
Ingredients: 150 - 250 g de granos de cereales

5.0 2 rating

Prep. 5min

Total 5min

150 gramos

Ingredients

150 - 250 g de granos de cereales (p. ej. trigo, centeno, espelta, trigo sarraceno, mijo)

Difficulty

easy

Nutrition per 100 gramos

Sodium 8 mg

Protein 10 g

Calories 1354 kJ / 324 kcal

Fat 2 g

Fiber 14 g

Saturated fat 1 g

Carbohydrates 60 g

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