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Ingredients
Poolish
- 150 g Wasser, kalt
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 150 g Weizenmehl Type 550 oder 700
Hauptteig
- Öl zum Einfetten
- 150 g Wasser, kalt, und etwas mehr zum Bestreichen und zum Bearbeiten
- 5 g frische Hefe
- 360 g Weizenmehl Type 550 oder 700
-
10
g Gerstenbackmalz (siehe Tipp)
or 10 g Honig - 10 g Butter
- 2 TL Salz (10-12 g)
- Mohn zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 863 kJ / 206 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 3 g
- Fiber
- 2.4 g
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