Geröstete Kichererbsen
TM6 TM5

Geröstete Kichererbsen

3.6 (168 rating)

Ingredients

  • 2 Dosen Kichererbsen (Abtropfgew. à 265 g), gewaschen und gut trocken getupft
  • 10 g Öl, neutral
  • ¾ TL Salz
  • 1 Prise Pfeffer
  • 2 - 3 Prisen Chiliflocken
  • ½ TL Paprika edelsüß
  • ½ TL Garam Masala
  • ½ TL Kreuzkümmel (Cumin), gemahlen

Nutrition
per 1 Portion
Calories
1665 kJ / 398 kcal
Protein
20 g
Carbohydrates
46 g
Fat
12 g
Fiber
11.6 g

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