Boeuf bourguignon
TM5 TM31 TM6

Boeuf bourguignon

4.1 (27 ratings)

Ingredients

  • 250 g cebola cortada em pedaços
  • 3 dentes de alho
  • 20 g azeite
  • 100 g bacon em cubos
  • 800 g carne de vitela s/ nervos cortada em cubos
  • 250 g vinho tinto
  • 150 g água
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 folha de louro
  • 10 g mistura de ervas aromáticas frescas atadas (tomilho, salsa e rosmaninho)
  • 200 g cogumelos laminados
  • 10 g amido de milho
  • 400 g cenoura cortada em rodelas

Nutrition
per 1 dose
Calories
1451 kJ / 347 kcal
Protein
31 g
Carbohydrates
6 g
Fat
20 g
Fiber
4 g

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