Devices & Accessories
Mango-Smoothie
Prep. 5min
Total 5min
4 Portionen
Ingredients
-
Ingwer, frisch geschält, in Scheiben1 cm
-
Mango, reif geschält, in Stücken1
-
Naturjoghurt180 g
-
Wasser200 g
-
Zitronensaft20 g
-
Eiswürfel4
Difficulty
easy
Nutrition per 1 Portion
Protein
2.1 g
Calories
305 kJ /
73 kcal
Fat
2 g
Carbohydrates
12 g
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