Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Mango, geschält, entsteint, in Stücken (3 cm)
- 250 g Hüttenkäse
- 250 g Orangensaft
- 1 TL Honig, flüssig
- 1 Msp. Kardamom, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1218 kJ / 288 kcal
- Protein
- 17.4 g
- Carbohydrates
- 38 g
- Fat
- 7 g
In Collections
Alternative recipes
Energy Smoothie
10min
Mango-Joghurt-Shake
10min
Mangold-Ingwer-Smoothie
10min
Mango-Smoothie
5min
Mango-Smoothie
15min
Energy Drink 'Casablanca'
10min
Pretty-in-Pink-Smoothie
10min
Hulk-Smoothie
10min
Süsser Randen-Smoothie
15min
Orange-Detox-Smoothie
15min
Apfel-Birnen-Power-Smoothie
10min
Immune-Power-Booster
10min