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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
南瓜燕麦早餐奶
Prep. 10min
Total 30min
4 人份
Ingredients
-
南瓜 去皮去籽，切小块300 克
-
牛奶600 克
-
燕麦片 即食的，额外准备些装饰用3 汤匙
-
糖20 克
-
肉桂粉1 小撮
Difficulty
easy
Nutrition per 1 人份
Protein
6.2 g
Calories
550.2 kJ /
131.5 kcal
Fat
5.4 g
Fiber
1 g
Carbohydrates
14.4 g
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四季养生
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China
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