蜜瓜炖瑶柱

蜜瓜炖瑶柱

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Prep. 10min
Total 45min
4 人份

Ingredients

  • 1000 克
  • 猪肉 ,选择瘦肉,切块,提前汆水
    250 克
  • 瑶柱 ,冷水泡开后沥干水分
    8 粒
  • 2 片
  • 哈密瓜 ,切块
    400 克
  • ,依个人口味调整
    1 茶匙

Nutrition per 1 人份

Calories 206 kcal / 862 kJ
Protein 17 g
Fat 4.4 g
Carbohydrates 24.5 g
Fiber 0.6 g

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