
Devices & Accessories
蜜瓜炖瑶柱
Prep. 10min
Total 45min
4 人份
Ingredients
-
水1000 克
-
猪肉 ,选择瘦肉,切块,提前汆水250 克
-
瑶柱 ,冷水泡开后沥干水分8 粒
-
姜2 片
-
哈密瓜 ,切块400 克
-
盐 ,依个人口味调整1 茶匙
Nutrition per 1 人份
Calories
206 kcal /
862 kJ
Protein
17 g
Fat
4.4 g
Carbohydrates
24.5 g
Fiber
0.6 g
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四季养生
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China
China