漸層繽紛果昔

漸層繽紛果昔

4.0 1 rating

Prep. 5min

Total 10min

2 杯

Ingredients

牛奶
50 克
鳳梨去皮，切塊(約2公分)
200 克
蜂蜜 (可省略)
5 克
檸檬汁
10 克
火龍果 (紅色)，去皮，切塊(約2公分)
250 克

Difficulty

easy

Nutrition per 1 杯

Protein 3 g

Calories 569 kJ / 136 kcal

Fat 1.5 g

Fiber 3 g

Carbohydrates 32.5 g

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Taiwan

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