Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g amoras previamente congeladas
- 100 g banana cortada em pedaços, previamente congelada
- 250 g mirtilos
-
200
g bebida de arroz
or 200 g bebida de avelã - ½ limão descascado s/ parte branca e s/ caroços
- Nutrition
- per 100 g
- Calories
- 216 kJ / 52 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 1 g
- Fiber
- 4 g
In Collections
Alternative recipes
Smoothie de manga, morango e framboesa
5min
Smoothie de soja e morango com chia e coco
10min
Smoothie de frutos silvestres
No ratings
Batido de frutos vermelhos e aveia
5min
Smoothie de abacate, laranja e lima
5min
Smoothie de frutos do bosque
5min
Smoothie de meloa e pêssego
10min
Sumo Detox - Pequeno-almoço
5min
Smoothie tropical com morango
10min
Smoothie de mirtilo e aveia
5min
Batido de banana e mirtilos
5min
Sumo de maçã, limão, cenoura e mel
10min