Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de azúcar moscabada
- 2 plátanos, pelados, en trozos y congelados (180 g aprox.)
- 3 mangos, sólo la pulpa, en trozos, congelados (400 g aprox.)
- 300 g de crema de coco
- 100 g de agua
- Nutrition
- per 1 vaso
- Calories
- 844 kJ / 201 kcal
- Protein
- 2 g
- Carbohydrates
- 32 g
- Fat
- 9 g
- Fiber
- 9 g
In Collections
Alternative recipes
Vasitos de yogur con frutas y cereales
No ratings
Piñada con hierbabuena
10min
Smoothie exótico
5min
Smoothie energético
5min
Smoothie rosa
10min
Smoothie bajo en azúcar
5min
Smoothie de frutos rojos con yogur
5min
Smoothie de mango, fresa y piña
10min
Smoothie de maracuyá y mango
10min
Agua de sandía con chile piquín
5min
Jugo verde integral - Demo - presentadores
10min
Malteada de fresa
5min