Oat milk
TM6 TM5

Oat milk

3.7 (113 ratings)

Ingredients

  • 125 g rolled oats
  • 750 g filtered water, plus extra to rinse and soak
  • 2 pitted dates (optional)

Nutrition
per 765 g
Calories
2590.8 kJ / 619.2 kcal
Protein
22 g
Carbohydrates
118.9 g
Fat
8.7 g
Saturated fat
1.5 g
Fiber
16.5 g
Sodium
18 mg

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