Spicy Nuts and Popcorn Mix

Spicy Nuts and Popcorn Mix

3.5 2 rating

Prep. 10min

Total 35min

8 portions

Ingredients

salted popcorn (popped)
60 g
egg white from large egg
1
honey
30 g
fine sea salt or to taste
¼ tsp
almonds skin on
120 g
pecan nuts
120 g
cashew nuts
120 g
Mexican spice mix to taste
1 - 2 Tbsp
sesame seeds (optional)
2 Tbsp
ground cayenne pepper or to taste
½ tsp
unsalted butter diced
30 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.6 g

Calories 1458 kJ / 348 kcal

Fat 29.6 g

Fiber 4.9 g

Carbohydrates 17.5 g

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UK and Ireland

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