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Ingredients
- 2 tk tuz tat vermek için ekstra
- 300 g havuç parçalara bölünmüş (2-3 cm)
- 400 g su
- 2 tk tuz
- 300 g patates parçalara bölünmüş (1-1.5 cm)
- 300 g taze fasulye parçalara bölünmüş (2-3 cm)
- 150 g dondurulmuş bezelye
- 350 g tavuk göğsü, derisiz, kemiksiz küp küp doğranmış (1-1.5 cm)
- ½ tk toz karabiber
- 250 g göbek marul
- 150 g krema
- 20 g limon suyu
- 10 - 15 g taze ot (örn. frenk soğanı, maydanoz, dereotu)
- 100 g soya filizi (optional)
- Nutrition
- per 1 porsiyon
- Calories
- 192 kcal / 801 kJ
- Protein
- 15 g
- Fat
- 7 g
- Carbohydrates
- 15 g
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