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Ingredients
- 20 g coentros
- 100 g cebola
- 2 dentes de alho
- 40 g azeite
- ½ frango partido em pedaços (650 g aprox.)
- 1 folha de louro
- 200 g tomate em pedaços
-
2
c. chá de caldo de galinha caseiro
or 2 cubos de caldo de galinha - 100 g vinho branco
- 500 g água
- 250 g arroz agulha
- 150 g ervilhas descongeladas
- Sal q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 2132.8 kJ / 509.8 kcal
- Protein
- 26.3 g
- Carbohydrates
- 42.1 g
- Fat
- 24.2 g
- Saturated fat
- 5.9 g
- Fiber
- 2.7 g
- Sodium
- 100.4 mg
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