Smoothie de frutos do bosque
TM5 TM31 TM6

Smoothie de frutos do bosque

4.6 (35 ratings)

Ingredients

  • 25 g flocos de aveia
  • 250 g leite
  • 80 g iogurte natural
  • 50 g morangos
  • 30 g amoras congeladas
  • 80 g framboesas congeladas
  • 20 g mel

Nutrition
per 1 dose
Calories
759 kJ / 182 kcal
Protein
8 g
Carbohydrates
28 g
Fat
4 g

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