Arroz de chocos com tinta
TM6 TM5 TM31

Arroz de chocos com tinta

4.8 ( 13 ratings )

Ingredients

Marinada

  • 1 dente de alho
  • 50 g vinho branco
  • ½ c. chá de sal
  • 1 folha de louro
  • 500 g chocos c/ tinta limpos

Arroz

  • 30 g salsa
  • 30 g azeite
  • 150 g cebola
  • 1 dente de alho
  • 300 g arroz p/ risoto
  • 1 c. chá de sal
  • Água q.b. até perfazer 900 g
  • Salsa q.b. p/ polvilhar

Nutrition
per 1 dose
Calories
316.4 kcal / 1324 kJ
Protein
17.6 g
Fat
5.9 g
Carbohydrates
44.9 g
Fiber
0.7 g
Saturated fat
0.9 g
Sodium
897.1 mg

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