Massa integral com presunto e feta
TM6 TM5 TM31

Massa integral com presunto e feta

3.3 (17 ratings)

Ingredients

  • 15 g salsa
  • 1200 g água
  • 2 c. chá de sal
  • 500 g massa tipo fusilli integral
  • 150 g cornichons
  • 100 g azeitonas s/ caroço
  • 200 g óleo
  • 1 ovo
  • 35 g sumo de limão (1 unid. aprox.)
  • 15 g mostarda
  • 10 g açúcar amarelo
  • 1 pitada de pimenta
  • 100 g natas de soja
    or 100 g iogurte grego
  • 250 g presunto fatiado cortado em pedaços
  • 100 g queijo feta cortado em cubos

Nutrition
per 1 dose
Calories
3170.2 kJ / 757.7 kcal
Protein
23 g
Carbohydrates
70.3 g
Fat
45.4 g
Saturated fat
6.9 g
Fiber
1.4 g
Sodium
1594 mg

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