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Ingredients
- 50 g de aceite de oliva
- 40 g de cebolla en trozos
- 150 g de harina
- 500 g de leche
- 100 g de queso Cabrales en trozos
- 1 pellizco de sal
- 1 pellizco de nuez moscada molida
- 200 g de espinacas congeladas (descongeladas y escurridas)
- 150 - 200 g de pan rallado
- 3 huevos batidos
- 300 - 400 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 346.7 kJ / 82.9 kcal
- Protein
- 3.2 g
- Carbohydrates
- 8.2 g
- Fat
- 3.9 g
- Saturated fat
- 1.4 g
- Fiber
- 0.5 g
- Sodium
- 98.4 mg
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