Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 kiwis cortados em pedaços
- 1 banana cortada em rodelas
- 50 g couve kale
- 10 - 12 folhas de salsa
- 10 - 12 folhas de coentros
- 10 - 12 folhas de hortelã-pimenta
- 200 g bebida de amêndoa fresca
- 10 g óleo de coco
- Nutrition
- per 1 copo
- Calories
- 981 kJ / 232 kcal
- Protein
- 4 g
- Carbohydrates
- 35.2 g
- Fat
- 9 g
- Fiber
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo detox antioxidante
10min
Smoothie de iogurte e amora em taça
30min
Shot de gengibre e limão
10min
Batido antioxidante
10min
Smoothie de laranja, cenoura e gengibre
5min
Smoothie multivitamínico
5min
Smoothie vermelho
5min
Smoothie de abacate, laranja e lima
5min
Sumo de abacaxi e espinafres
5min
Taça de pequeno almoço com frutos vermelhos
15min
Batido de abacate e espinafres
5min
Smoothie rosa
5min