Smoothie de kale
TM6 TM5 TM31

Smoothie de kale

4.4 ( 7 ratings )

Ingredients

  • 2 kiwis cortados em pedaços
  • 1 banana cortada em rodelas
  • 50 g couve kale
  • 10 - 12 folhas de salsa
  • 10 - 12 folhas de coentros
  • 10 - 12 folhas de hortelã-pimenta
  • 200 g bebida de amêndoa fresca
  • 10 g óleo de coco

Nutrition
per 1 copo
Calories
232 kcal / 981 kJ
Protein
4 g
Fat
9 g
Carbohydrates
35.2 g
Fiber
5.4 g

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes