Nuggets de tofu
TM31 TM5 TM6

Nuggets de tofu

4.5 (22 ratings)

Ingredients

  • 100 g sobras de pão
  • 10 g salsa
  • 200 g tofu cortado em pedaços
  • 1 c. chá de sal
  • 1 c. chá de alho em pó
  • 3 fatias de pão de forma s/ côdea
  • 60 g queijo-creme
  • 1 ovo batido
  • Ketchup q.b. p/ servir

Nutrition
per 1 unidades
Calories
128.3 kJ / 30.7 kcal
Protein
1.5 g
Carbohydrates
3 g
Fat
1.3 g
Saturated fat
0.5 g
Fiber
0.3 g
Sodium
119.6 mg

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