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Ingredients
- 350 g ananás cortado em pedaços
- 8 cubos de gelo
- 20 g mel
- 8 folhas de hortelã
-
250
g iogurte natural
or 250 g tofu macio - 100 g água
- Nutrition
- per 1 litro
- Calories
- 388.8 kcal / 1626.9 kJ
- Protein
- 10.6 g
- Fat
- 8.6 g
- Carbohydrates
- 74.2 g
- Fiber
- 5 g
- Saturated fat
- 5.3 g
- Sodium
- 126.9 mg
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