Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de leche desnatada
- 2 yogures naturales desnatados
- 250 g de arándanos frescos
- 100 g de azúcar
- Nutrition
- per 1 ración
- Calories
- 556 kJ / 133 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 0.9 g
- Fiber
- 1 g
In Collections
Alternative recipes
Batido con proteínas
5min
Batido de piña, mango y ciruela
5min
Zumo de fresones y plátano
5min
Batido de fresas
5min
Batido de mango, naranja y piña
5min
Batido de frutas con avena
5min
Smoothie de manzana, plátano, piña y canela
5min
Batido de frutos rojos
5min
Smoothie de fresas y mango
5min
Smoothie de kiwi y pera
5min
Batido de plátano
5min
Batido de naranja, zanahoria y kiwi
5min