Detox-Salat
TM5 TM6

Detox-Salat

4.1 (842 ratings)

Ingredients

  • 2 EL Mandeln, gehobelt
  • 200 g Brokkoli, in Stücken
  • 150 g Rotkohl, in Stücken
  • 1 rote Paprika (ca. 100 g), in Stücken
  • 50 g Joghurt, 0,1% Fett
  • 10 g natives Olivenöl
  • 10 g Zitronensaft
  • 1 TL Erythrit
    or 1 TL Xylit
  • ¾ TL Salz
  • ½ TL Pfeffer
  • 1 Avocado, in Würfeln (1 cm)
  • ½ EL Chiasamen

Nutrition
per 1 Portion
Calories
1542 kJ / 368 kcal
Protein
11 g
Carbohydrates
9 g
Fat
29 g
Fiber
12.8 g

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