Bacalhau com crosta de amêndoa
TM6 TM5 TM31

Bacalhau com crosta de amêndoa

4.5 (12 ratings)

Ingredients

  • 150 g amêndoa c/ pele
  • 75 g queijo parmesão
  • 60 g sobras de pão
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 15 g salsa
  • 90 g iogurte grego
  • Azeite q.b. p/ untar e regar
  • 1000 g lombo de bacalhau fresco s/ pele e s/ espinhas (2 unid. aprox.)
  • 1000 g água
  • 800 g batatinha nova cortada em metades

Nutrition
per 1 dose
Calories
2042 kJ / 489 kcal
Protein
45 g
Carbohydrates
34 g
Fat
19 g
Fiber
6 g

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