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菠萝鸡翅

菠萝鸡翅
3.6 14 ratings
Prep. 10min
Total 25min
2 人份
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Ingredients

  • 油
    10 克
  • 蒜头
    3 瓣
  • 姜
    3 片
  • 鸡翅膀
    500 克
  • 生抽
    50 克
  • 老抽
    10 克
  • 蚝油
    10 克
  • 糖
    ½ 茶匙
  • 菠萝汁
    70 克
  • 新鲜菠萝 切块
    130 克
  • 白芝麻
    适量

Difficulty

easy

Nutrition per 1 人份

Protein 45.9 g
Calories 2600 kJ / 621.5 kcal
Fat 34.7 g
Fiber 1.2 g
Carbohydrates 30.7 g

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