![Erythrit-Schoko-Aufstrich Erythrit-Schoko-Aufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2743524A-75D4-4804-9642-2BF1D72062CA/Derivates/eba0254f-c09d-4191-b849-b08845a84c00.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Haselnüsse, geröstet (siehe Tipp)
- ½ Vanilleschote
-
40
g Erythrit
or 40 g Xylit - 100 g Frischkäse, light
- 1 TL Backkakao
- Nutrition
- per 1 Portion
- Calories
- 194 kJ / 46 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fiber
- 0.6 g
Alternative recipes
Bananen-Cookies
25min
Mandelriegel
1h 30 min
Low Carb Mandel-Cracker
40min
Low Carb Knäckebrot
3h
Käsekuchen mit Proteinpulver
3h 30min
Kichererbsen-Schokokuchen (zuckerfrei)
1h 15min
Erdnuss-Schoko-Proteinriegel
45min
Low Carb Kokos-Pralinen
1h
Kokosriegel
2h
Protein-Cookies
30min
Quark-Eiweißbrot
1h
Fruchteis light
5min