Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Yogur natural
- 1200 g de leche
- 120 g de yogur natural, sin azúcar
- 30 g de leche en polvo
Compota de fresas e higos
- 250 g de fresas
- 250 g de higos
- 2 cdas de vainilla
- 1 rama de canela
- 40 g de agua
Montaje
-
200
g de granola de amaranto
or 100 g de granola sin azúcar - cacao nibs, para decorar
- frambuesas, para decorar
- hojas de menta fresca, para decorar
- Nutrition
- per 1 porción
- Calories
- 1348.2 kJ / 321 kcal
- Protein
- 8 g
- Carbohydrates
- 22.9 g
- Fat
- 6.5 g
- Fiber
- 2.4 g
In Collections
Alternative recipes
Avena para desayunar
13h
Smoothie chai (vegano y sin gluten)
5min
Tejas de chocolate y chile
45min
Zanahorias glaseadas con miel Al vacío TM6
1h 20min
Queso en salsa de epazote
25 min
Flor de calabaza rellenas de mousse de huitlacoche
6h
Latte de cúrcuma
15min
Mocha frappuccino de calabaza
20min
Sorbete de cacao sin azúcar
12h 20min
Salsa de ajonjolí y chiles secos
5min
Licuado verde
10min
Tahini
25 min