Manzanas al vapor con quinoa

Manzanas al vapor con quinoa

4.4 5 rating

Prep. 10min

Total 1 h

6 piezas

Ingredients

6 manzanas
6 cditas de coco rallado sin azúcar
6 cditas de pepitas de calabaza peladas
6 cditas de quinoa blanca (optional) inflada
6 cditas de almendras
500 g de agua
yogur natural sin azúcar, para servir

Difficulty

easy

Nutrition per 1 pieza

Protein 2.7 g

Calories 554.3 kJ / 132 kcal

Fat 5 g

Fiber 0.2 g

Carbohydrates 22.5 g

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Also featured in

COMIENDO SALUDABLE CON THERMOMIX® 70 Recipes
Mexico

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