
Devices & Accessories
Manzanas al vapor con quinoa
Prep. 10min
Total 1 h
6 piezas
Ingredients
-
manzanas6
-
de coco rallado sin azúcar6 cditas
-
de pepitas de calabaza peladas6 cditas
-
de quinoa blanca (optional) inflada6 cditas
-
de almendras6 cditas
-
de agua500 g
-
yogur natural sin azúcar, para servir
Nutrition per 1 pieza
Calories
132 kcal /
554.3 kJ
Protein
2.7 g
Fat
5 g
Carbohydrates
22.5 g
Fiber
0.2 g
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Mexico
Mexico