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Ingredients
- 120 g cebola
- 2 dentes de alho
- 30 g azeite
- 100 g tomate em pedaços
- 500 g carne de vaca p/ estufar cortada em cubos pequenos
- 360 g cenoura cortada em cubos
- 50 g vinho branco
- 1 c. sopa de molho de soja (opcional)
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal
- 800 g água
- 350 g espaguete
- Nutrition
- per 1 dose
- Calories
- 2072 kJ / 495 kcal
- Protein
- 25.8 g
- Carbohydrates
- 44.3 g
- Fat
- 22.8 g
- Fiber
- 0 g
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