Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g água
- 10 g azeite
- 6 douradas pequenas (aprox. 200-250 g cada)
- sal q.b.
- Nutrition
- per 1 dose
- Calories
- 1459 kJ / 349 kcal
- Protein
- 39 g
- Carbohydrates
- 0 g
- Fat
- 21 g
- Fiber
- 0 g
In Collections
Alternative recipes
Salmão a vapor com puré de brócolos e batata-doce
30min
Salmão em papelote com legumes em juliana
35min
Bife do lombo em sous-vide com puré de batata-doce
2h 20 min
Douradas ao vapor
40min
Creme de legumes versátil
45 min
Lulas com molho mostarda e arroz
50min
Arroz no vapor
25min
Bolo de maçã
1h
Filetes de truta a vapor com puré de brócolos
40min
Cozer 1500 g de lombinho de porco
35min
Cozer 500 g de bife de vaca
35min
Dourada ao vapor com salada de batata
35min