Ketchup
TM6 TM5

Ketchup

3.9 ( 20 ratings )

Ingredients

  • 250 g rote Zwiebeln halbiert
  • 100 g rote Peperoni in Stücken
  • 20 g Olivenöl
  • 20 g Apfelessig
  • 50 g Rohzucker
  • 130 g Tomatenpurée
  • 400 g geschälte Tomaten
  • 1 TL Salz
  • 2 TL Paprika edelsüss
  • 1 - 2 Msp. Cayennepfeffer nach Belieben
  • ¼ TL Nelkenpulver
  • ¼ TL Pimentpulver
  • 1 Prise Zimt, gemahlen (optional)
  • 2 - 3 Prisen Muskatnuss, gemahlen (optional)
  • 1 Lorbeerblatt, getrocknet (optional)

Nutrition
per 1 Einmachglas
Calories
196 kcal / 819 kJ
Protein
3 g
Fat
7 g
Carbohydrates
26 g
Fiber
4.5 g

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