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Ingredients
- 150 g Gurke in Stücken
- 60 g Blattspinat, frisch
- Stängel frische Petersilie abgezupft
- Stängel frische Minze abgezupft
- 1 Zitrone geschält, weiße Haut entfernt, entkernt
- 1 cm frischer Ingwer in Scheiben
- ¼ TL Salz (optional)
- 1 Orange (ca. 100 g), geschält, weiße Haut entfernt, entkernt
- 1 Apfel (ca. 100 g), geviertelt
- 50 - 100 g Eiswürfel
-
50 - 100
g Wasser
or 50 - 100 g Kokosnusswasser
- Nutrition
- per 1 Glas
- Calories
- 41 kcal / 173 kJ
- Protein
- 1 g
- Fat
- 0 g
- Carbohydrates
- 7 g
- Fiber
- 1.9 g
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