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Glutenfreies Vollkornmehl

Glutenfreies Vollkornmehl
4.3 7 ratings
Prep. 5min
Total 5min
600 g
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Ingredients

  • Quinoa
    200 g
  • Chia-Samen
    100 g
  • Pfeilwurzmehl (siehe Tipps)
    100 g
  • Maisstärke
    200 g

Difficulty

easy

Nutrition per 100 g

Protein 7.5 g
Calories 1598 kJ / 380 kcal
Fat 9.2 g
Fiber 6.8 g
Carbohydrates 63.3 g

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