Flãs de bacalhau
TM6 TM5 TM31

Flãs de bacalhau

3.3 (3 ratings)

Ingredients

  • 10 g coentros
  • 400 g bacalhau demolhado e desfiado
  • 330 g leite
  • Pimenta q.b.
  • 100 g cebola
  • 75 g cenoura
  • 50 g alho-francês
  • 40 g manteiga, mais q.b. p/ untar
  • 6 ovos
  • ½ c. chá de sal
  • 1 pitada de noz-moscada

Nutrition
per 1 dose
Calories
1330.8 kJ / 318.1 kcal
Protein
17.6 g
Carbohydrates
15.8 g
Fat
20.6 g
Saturated fat
7.3 g
Fiber
1.8 g
Sodium
586.1 mg

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