Pataniscas de peixe e molho de iogurte
TM6 TM5 TM31

Pataniscas de peixe e molho de iogurte

4.5 (50 ratings)

Ingredients

Molho

  • 100 g pimento assado
  • 250 g iogurte grego
  • 1 lima (raspa e sumo)

Pataniscas

  • 50 g cebola
  • 10 g salsa
  • 50 g pimento assado cortado em tiras
  • 300 g sobras de peixe cozido
  • 150 g farinha
  • 15 g azeite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 4 ovos
  • 25 g vinho branco
  • 25 g água
  • Óleo q.b. p/ fritar

Nutrition
per 1 unidade
Calories
809 kJ / 194 kcal
Protein
6 g
Carbohydrates
8 g
Fat
15 g
Fiber
1 g

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