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Ingredients
- 400 克 水
- 1 茶匙 食油 (如：菜籽油、葵花油)，额外准备涂抹用
- 6 个 蛋 ，冷藏
- 盐 ，调味用
- 白胡椒粉 ，调味用 (optional)
- 甜红椒粉 ，调味用 (optional)
- Nutrition
- per 1 块（pc）
- Calories
- 344 kJ / 82 kcal
- Protein
- 7 g
- Carbohydrates
- 1 g
- Fat
- 6 g
- Fiber
- 0.1 g
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