
Devices & Accessories
Rote Linsen-Möhren-Sauce
Prep. 15min
Total 45min
4 Portionen
Ingredients
-
Zwiebeln halbiert150 g
-
Curry mild1 ½ TL
-
Öl40 g
-
Möhren in Scheiben (5 mm)400 g
-
Tomatenmark30 g
-
Wasser700 g
-
Gewürzpaste für Gemüsebrühe, selbst gemacht1 gestr. TL
-
Salz¾ TL
-
Pfeffer½ TL
-
rote Linsen200 g
Nutrition per 1 Portion
Calories
299 kcal /
1249 kJ
Protein
14 g
Fat
11 g
Carbohydrates
35 g
Fiber
10.2 g
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