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Ingredients
- 1 茶匙 生抽
- 150 克 牛里脊 ，切薄片
- ¼ 茶匙 糖
- ¼ 茶匙 老抽
- 60 克 雪菜 ，选青雪菜，切末，水里浸泡20分钟沥干
- 30 克 油
- 1 瓣 蒜头 ，切片
- 1 根 新鲜红辣椒 ，切片
- 60 克 芹菜 ，切段
- 70 克 笋 ，切片
- 80 克 新鲜白蘑菇 ，切片
- 2 根 葱 ，切段
- 1 小撮 盐 ，根据个人口味调节
- Nutrition
- per 1 人份
- Calories
- 1255 kJ / 300 kcal
- Protein
- 21.3 g
- Carbohydrates
- 18.4 g
- Fat
- 17.1 g
- Saturated fat
- 2.8 g
- Fiber
- 5.7 g
- Sodium
- 128.5 mg
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